From fresh to frozen or canned, store brands to premium brands, there’s a lot to consider when making healthy food choices. Cooking Matters at the Store, a free grocery store tour offered as part of the Cooking Matters for Adults course, helps participants learn basic skills for fun and economical grocery shopping. Led by trained facilitators at local supermarkets, participants learn and practice key food shopping skills such as buying fruits and vegetables on a budget, comparing unit prices, reading food labels, and identifying whole grain foods.